Breast milk is the very best food for babies and mom is the source. We're talking about breasts. You may also want to try on a T-shirt or sweater over a bra you're thinking of buying to get the finished effect.
When you need to start wearing a bra, it can be pretty intimidating trying to figure out what you need and what's best. Here are some bra-basic tips for you to follow.
Usually, when a girl starts wearing a bra it's one of those simple sporty ones that comes in sizes like Small, Medium and Large. These simple, stretchy cotton bras are great if you're in the beginning stages of development. Eventually, though, you're probably gonna need something with cups. Cups give you more support and keep your boobs from flopping all over the place. So how do you know when you need a cup? Well, there's an old test that goes like this: If the pencil falls then you're still good to go without them.
If you don't get what all the letters and numbers mean on a bra bra , don't worry. It's not as complicated as it looks. The letters - like A, B, C, D - stand for cup sizes. In other words, a 34A means that your boobs are an A cup and that your bra is 34 inches around.
The best way to figure out what cup and size is right for you is to go and try some on. Also know that cup sizes relate directly to band size. So a 34 band size, for example, is actually different in a B-cup bra and a C-cup bra.
If you've made the straps looser and they are still digging into your shoulders, the cup size might be too small for you. The cups also might be too small if you notice your breasts bulging out the sides, top, or bottom of the bra.
If you notice that the cups are puckering or that there is a gap between your breasts and the bra, the cups are too big. In addition to fit, there are some other things you might want to take into account when choosing a bra. A girl's breasts can grow and change rapidly during the teen years, which means that until you stop developing, you might have to change your bra size several times.
If your breasts are still growing, consider buying fewer bras and measure yourself frequently to double-check your size.
Because growth can make a girl's breasts sensitive, you might find certain styles or fabrics work better for you. For example, some girls like seamless cups because they don't irritate the nipples; others choose styles that minimize jiggle to ease the occasional aches of breast development.
Some girls' breasts change size or shape at different times in their menstrual cycles. Many girls find they like to wear different styles of bras at different times in their cycle.
Most girls' breasts grow at different rates — and many girls find themselves with one boob that's bigger than its partner. This is so common that bra manufacturers design their products so they can be adjusted to accommodate asymmetrical breasts.
Start by moving the strap adjusters on a bra to different lengths to see if this helps. Some girls also use the trick of buying a bra that has removable padding and then taking the extra padding out of the cup for the larger breast.
Push-up bras can work well for this because they often come with an easily removable padded section called a "cookie" that sits under the breast. Hooks, wires, and other hazards. Take a look at the bra you're about to buy and imagine how it might survive a full day of wear. If the front closure pops open too easily, could this bra let you down in front of your entire drama class?
The bra's straps may feel fine in the fitting room, but if the adjusters are sitting right on your shoulder or collarbone, how will that feel under your backpack?
Test to see if the bra band is too loose by lifting your arms in the air and putting them back down by your sides a couple of times. If the bra rides up across your breasts, the band is too loose. If you're looking for a sports bra, jump up and down in the fitting room a couple of times to evaluate the bra's bounce control. You may also want to try on a T-shirt or sweater over a bra you're thinking of buying to get the finished effect. That pink rose on the front may look cute on the bra itself, but does it make you look as if you've sprouted a third breast once your T-shirt's on?
Also pay attention to the color of the bra — ones that are closest to your skin color will be the least noticeable under light colored clothing.
No matter what the size or shape of a girl's breasts, the most important thing to remember in choosing a bra is comfort. Add 4 inches to this number if it is an even number for example, a band measurement of 30 inches would become 34 inches or add 5 inches if it is an odd number for example, a band measurement of 31 inches would become 36 inches.
Measure for cup size. Have teen stand straight with arms loosely at side. Measure around the fullest part of the bust with the measuring tape.
Subtract the adjusted band measurement you found in step 4 from the cup measurement you measured in step 5. This difference will determine the bra size for every inch of difference, cup size increases: A is equal to 1 inch, B is equal to 2 inches, C is equal to 3 inches, and so forth.
The correct bra size would be 34B.
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